Heavy-duty 5/16” solid steel simply and conveniently mounts to almost any home or commercial I-Beam for professional heavy bag mounting and training. Heavy bag hangs from the center ½” attachment bolt for professional and dependable heavy bag results. Adjusts to fit I-Beams up to 6” wide. Holds heavy bags up to 200 lbs.

Size: 6” x 2” x 4”